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The idea of mindfulness in leadership may seem elusive to some, but for Eric Holsapple, it’s been the secret to his success. In this podcast episode, we had the privilege of diving into the world of mindful leadership with Eric, a successful real estate developer and author of “The 12 Pillars of Mindful Leadership.” Through mindfulness, Eric has transformed not only his life but also his business.
Eric’s journey began in real estate. He spent 40 years building a successful career, developing commercial projects with major tenants such as Kroger, Walgreens, and Target, and hundreds of residential mixed-use projects. However, it was when he discovered mindfulness and its benefits that he found the edge that propelled his career even further. His advice for entrepreneurs is to run their businesses more mindfully, which he believes leads to better results and a more fulfilling professional life.
Mindfulness, as Eric shares, has profound impacts on productivity and satisfaction. It’s about being present in the moment, focusing on one task at a time, and eliminating distractions. When we embrace mindfulness, we not only become more productive but also happier. The importance of happiness in one’s professional life cannot be understated. As Eric points out, you need to be happy before success. This aligns with his 12 Pillars of Mindful Leadership, which includes creating a vision, setting intentions, and finding your purpose.
Eric’s commitment to mindfulness goes beyond his work. He has developed a habit of mindfulness that has fundamentally changed how he approaches difficult situations and makes business decisions. His morning ritual includes mindful practices like reading inspirational books, practicing mindful movement through yoga, and exploring the concept of dream yoga. This, he believes, has helped him reduce stress and increase focus.
Moreover, Eric advocates for incorporating practices like meditation, mindful eating, and mindful walking into our daily lives. These practices help us to remain grounded and focused on the present moment, ultimately leading to better decision-making and improved productivity.
Finally, Eric underscores the importance of choosing happiness. It is a choice that can shape our outlook and approach to life. Happiness, he believes, helps us to focus on what is important and detach from unproductive projects. It is this sense of detachment, this ability to let go, that Eric credits for his success in mindful leadership.
In conclusion, the conversation with Eric Holsapple offers invaluable insights into the transformative power of mindful leadership. Whether you’re an entrepreneur seeking a more mindful approach to business or someone looking to reduce stress and enhance focus, mindfulness could be the key. The potential for personal and professional growth through mindful practices is boundless, and Eric’s experiences are a testament to this.
To learn more about Eric’s work, connect with him through his book, “The 12 Pillars of Mindful Leadership,” and his free resources and meditation programs. Embrace the power of mindfulness and see the transformation in your life and business.